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How to Overcome Your Fear of Public Speaking (A step-by-step guide for how I prepare for a talk)

  • Writer: Viktoria
    Viktoria
  • May 29, 2019
  • 1 min read



About eight years ago, I had the most embarrassing experience of my adult career - I froze while speaking in public! Since then, I've spent years building up my confidence as a speaker and finding tools that help set me up for success. Now, I can confidently say I not only embrace speaking in public, but I actually enjoy and look forward to it.


In this video, I’m giving practical tips on how to prepare for an important public speaking engagement and get over the fear of public speaking that so many of us have. Here’s what you’ll learn in this video:


1. The importance of selecting ONE BIG IDEA to focus your talk around.

2. How to use notes and a slide deck to keep you on track

3. How to practice your talk in advance (step-by-step guide on practicing)

4. How to reframe anxiety in your mind


Enjoy!


xo

-VH

 
 
 

10 Comments


Lorna Rynn
Lorna Rynn
Apr 21

Really helpful guide—breaking preparation into clear steps makes public speaking feel far more manageable. I especially liked the focus on practice and audience awareness, since preparation can reduce anxiety significantly . Interestingly, sharing ideas through platforms like kdp amazon self publishing also builds confidence, as expressing your voice regularly strengthens communication skills over time.

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Bell Adam
Bell Adam
Apr 16

This is a highly practical and relatable topic, especially for anyone who struggles with anxiety before speaking in front of an audience. A step-by-step breakdown of your personal preparation process makes it even more valuable, as real examples often build confidence and trust. Great insights that can also support authors working with cheap book cover designers uk when presenting their work publicly.

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Hudson Mason
Hudson Mason
Feb 06

Great step-by-step guide! Breaking preparation into small, practical actions really makes public speaking feel less intimidating. I especially liked the focus on rehearsing with purpose and visualizing the audience positively — that’s a game changer. Helpful insights not only for speakers but also for writers presenting their work to Book Publishers in UK.

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zaneesha ali
zaneesha ali
Feb 05

Great guide—very practical and reassuring. Breaking public speaking down into clear, step-by-step preparation makes it feel achievable rather than intimidating. The focus on mindset, practice, and structure is especially helpful for beginners. Insights like these are valuable for professionals, authors, and creatives working with book publishers in UAE, where confident communication plays a key role in sharing ideas effectively.

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James Anderson
James Anderson
Jan 22

I adore how you explain your preparation procedure in such a straightforward manner. Your advice is just as imaginative and motivating as the designs from a cool patches design company in Ireland.

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